These 5 Menstrual Cramps Symptoms Affect Almost Every Women

 Menstrual cramps are a common occurrence for most women. The 28-day monthly cycle starts sometime in your preteen or early teen years and lasts until menopause.

                                  


The cycle is primarily created to enable fertile women to reproduce. The endocrine system regulates it and rising or decreasing hormone levels cause the uterine lining to shed, resulting in a menstrual flow. It then thickens to prepare for a possible pregnancy.

The shedding of the uterine wall causes the release of a hormone known as prostaglandin. This hormone causes the muscle to contract, resulting in the release of menstrual flow and cramps.

Menstruation cramps symptoms include:

  • Pain in the abdomen that can feel like pressure, aching, or severe pain. It can be felt in your lower back or pelvic areas, as well.
  • Upset stomach or nausea.
  • Constipation or loose stools as a result of the smooth muscles' contraction brought on by hormones that are released. In addition to the uterus, the intestinal system also contains muscular walls.
  • Headaches are also impacted by hormonal changes.
  • Hormone fluctuations cause emotional imbalances.

Treatment of this pain depends on what works for you.  There are many non-pharmaceutical methods that can all help with the pain. The following are some treatments. 

  • Getting enough rest and sleep, 
  • exercising, or using a heating pad on your abdomen.

To know more:- https://www.womenrx.org/

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