How to Manage PCOS During Pregnancy?

 Pregnancy and PCOs are the most common topics among women who are trying to get pregnant. PCOS is known as a hormonal imbalance in women who are of reproductive age. The ovaries of the women may enlarge and they may develop numerous follicles. When you have this disorder, these follicles fail to release the matured eggs. This condition increases the risk of a miscarriage in early pregnancy and gestational diabetes. It also increases the rate of C-section deliveries in women. This can cause complications in conceiving a baby, but it is possible to treat the symptoms and conceive and deliver babies safely. 

                                       


How to manage PCOS?

This condition cannot be fully cured, the symptoms can be treated to get pregnant. It is caused by excessive male hormones or androgen. It can also be hereditary and increase weight gain. Some ways to manage PCOS are as follows:

  • Eating a healthy and balanced diet .
  • Concentrate on exercise as it will help you to lose weight and solve this issue.
  • avoiding smoking and alcohol.
  • Hormonal medications like birth control pills are also helping regulate hormone levels.
  • Try not to drink a high amount of coffee.
  • Take the right supplement including fish oil, Vitamin D supports a healthy gestation. 
  • While many women successfully become pregnant by changing their lifestyles. 

It is important to prepare your body and keep it in good health before becoming pregnant. You have to take extra steps to improve your health. If you are planning to conceive then stop drinking alcoholic beverages, and also stop smoking.

This condition causes many diseases in females like high blood pressure and cholesterol, etc. which can also affect the unborn child but with proper knowledge, precautions, and healthcare expert’s guidelines it is possible to have a safe pregnancy and delivery even with PCOS.

To know more:- https://www.womenrx.org/debunk-the-myths-about-pcos/


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